Connecting the Physical, Emotional, and Spiritual Body for Restored Health

When we think about health and wellness we usually think about the things we need to do to keep our physical body healthy, such as exercising or eating well. Our physical body is intimately connected to our emotional and spiritual body and it’s impossible to separate the three. There are times in our life that our emotions can overwhelm us. If we experience a flood of emotions and it’s too much for our body to handle, we can develop physical signs and symptoms of illness. Read more